What you can expect?
First, an MDT provider will conduct a thorough history and testing of repeated movements to identify patterns of pain and response. Then you will be prescribed one or two specific exercises or positions to perform based on your response. These will be performed frequently throughout the day in the direction of movement that was found to provide pain relief and improve your mobility. You may also be asked to focus on correcting your posture and avoid activities that aggravate your pain.

Why use MDT?

Backed by research, evidence, and practice
Low-cost, fast, and effective response to care, even for chronic pain
Noninvasive and self-directed — we work with you and teach you how to be in control of your own symptoms
Gain lifelong pain management and preventative skills
Promote the body’s potential to heal itself